- mmamaidenhead@gmail.com
– Don’t miss out on the incredible benefits of Wrestling. Wrestling builds strength, cardio and agility, a key component of nogi and MMA, our adults wrestling classes are also a superb way to keep fit and healthy.
– Our wrestling program is specifically tailored to suit the needs of all learners. We promote physical fitness and strength development through various grappling techniques and drills. Additionally, this program focuses on building discipline, resilience and self-defense skills essential for overall personal growth. The curriculum is crafted by highly skilled instructors who prioritize safety while ensuring an engaging learning environment. Moreover, our Wrestling classes foster teamwork and camaraderie among participants, creating lasting friendships within our supportive community.
– We operate wrestling for Adults aged 16 years and older
– If you are practising for the first time, please wear loose fitting clothing, such as t-shirt and shorts, there is no need for protective equipment initially, however these can be used for more advanced students.
– We run our wrestling class every Tuesday at 730pm-830pm, For age group 16 years and older. Please contact us on mmamaidenhead@gmail.com to reserve a FREE trial class.
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Package
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Detail
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Pricing
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Wrestling Classes
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Tuesdays 730-830pm.
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Drop-in price £8 per class or £30.00 pcm by direct debit.
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Private lessons- price on application
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Our wrestling classes are for adults 16 years and older. Please join our facebook page above to watch out for further details. The full curriculum of techniques will be taught, including drills, pre-arranged sparring movements, along with stimulating exercises, sparring and group exercises.
Age group 16 years and older, please email mmamaidenhead@gmail.com for further information.
Please email us beforehand by emailing us at mmamaidenhead@gmail.com, please note if you just turn-up for a class we may not be able to process your paperwork and insurance in time, so it is best to email us first or use the web enquiry form below. All classes will start promptly at the prescribed time.
The class consists of a warm up, technique training as well as sparring. You can also bring a water bottle and your training apparel!
Please be aware after your first free trial class, entry into our martial arts classes including Wrestling, can only be granted after activating a direct debit invitation and contract signature.
If you want individualised personal 1-to-1 coaching in Wrestling or other martial arts we can arrange this, personal training in Wrestling costs from £45, we will help you achieve faster results or help you aim for a specific competition or sports event.
