– Muay Thai, also known as the art of eight limbs, is a powerful and dynamic combat sport originating from Thailand. This product encompasses a range of equipment and training programs designed to enhance one’s skills in this discipline. The features of Muay Thai include high-quality gloves, shin guards, and protective gear to ensure safety during intense sessions. Additionally, we offer a comprehensive training curriculum that incorporates various striking techniques, clinching, and powerful knee and elbow strikes. These features provide customers with an authentic experience of Muay Thai while improving their physical fitness levels, self-defense abilities, and overall well-being. 

– The advantages of engaging in Muay Thai are numerous; participants can increase their cardiovascular endurance, develop strength and flexibility, sharpen their reflexes, and boost their confidence through regular practice. Moreover, the classes enable individuals to relieve stress and tension while cultivating mental discipline and focus.

– Don’t let another day go by without experiencing the exhilarating intensity of Muay Thai. Unleash your inner warrior and transform your fitness journey today by signing up for our a FREE trial class – limited spots available! Take the first step towards dominance in the ring and claim your spot now before it’s too late.

– If you would like to book a FREE trial class, please email us on mmamaidenhead@gmail.com and we will get back to you within 24 hours with a convenient time.

– If you are practising for the first time, please wear loose fitting clothing without zips, and bring a water bottle for hydration.

– There is no need for protective equipment such as shin pads initially, however these can be used for more advanced students.

– Please note our Muay Thai adults classes are every Monday & Weds at 730-830pm and Muay Thai kids class (11-16 years old) is Mondays at 530-630pm.